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Course Detail
Discover the benefits of mindfulness and become a certified mindfulness coach.
Upon graduation, you will be able to practice mindfulness on your own, lead mindfulness activity and workshop at your workplace, and become mindfulness coach at your organization.
In this certified course you will learn mindfulness theories, formal and informal Mindfulness practices, workplace applications for performance and wellness, and also implementation of Mindfulness in workplace.
Embrace the benefits of mindfulness and Join us to take the first step in bringing mindfulness to your workplace.
Course Objectives
- Enhance productivity and performance, such as decision-making quality, attention and execution power, interpersonal relationship, coerciveness with the team etc.;
- Enhance overall wellness;
- Equip with the techniques of leading and facilitating mindfulness activities and workshops
Professional Recognition
This training is accredited by International Mindfulness and Meditation Alliance (IMMA). Graduates are eligible to register as a Mindfulness Coach at IMMA.
What is Mindfulness?
Mindfulness is a secular way of practice to focus on thoughts, emotions, and bodily sensations with a non-judging and non-reacting attitude. Everyone is able to practice Mindfulness and enjoys the benefits.
Target Audience
The training is designed for all working adults, coaches, professionals in training & development, supervisors, HR, staff wellness related professionals etc.
Course Contents
| Online Video Learning Session 1 (1 Hour) |
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| Online Video Learning Session 2 (1 Hour) |
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| Online Video Learning Session 3 (1 Hour) |
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| Face-to-Face Training Day 1 (8 hours) |
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| Face-to-Face Training Day 2 (8 hours) |
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| Face-to-Face Training Day 3 (8 hours) |
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Trainer
Victor Ching
MAP, MAGBM, BAAPY, BBA, CPsychol, RegPsychol, Certified Meditation and Mindfulness Teacher
Victor is a Chartered Psychologist at UK, Registered Psychologist at HK, and a Certified Mindfulness teacher. He has been in Talent Development field for 20 years, with fruitful business management experiences. He was the head of Talent Development in international corporation, and also set up various businesses include the largest playgroup chain in HK, a chained retail business, and business consultancy etc. with companies in HK, Mainland, and Taiwan. Besides business management and talent development experience, he is also a private practice psychologist, and acting as a consultant for MNCs, Government Departments and also teaching at local universities as a guest lecturer. On top of these work, Victor is active in media include newspapers, magazines, and TV with over hundreds interviews.
Date & Time
Part I | vLearn
3 online learning session
(Via HKPC vLearn)
Part II | In-person Class
20 July 2024 (Sat)
27 July 2024 (Sat)
3 August 2024 (Sat)
09:00 – 18:00
Venue
HKPC Building, 78 Tat Chee Avenue, Kowloon, Hong Kong
Course Fee
HK$12,800
*(Early-bird: HK$11,520, applicable on or before 12 Jul 2024)
Medium of Instruction
Cantonese